Erich Nguyen

How to Practice Active Listening: In an Age of Screens, Interruptions and Distractions

  In today’s hyper-virtual era, we are bombarded by information, notifications and conversations. And we’re probably more connected than we’ve ever been, yet many of us still find it hard to be good listeners. Active listening is more than just hearing words — it’s a learned ability that takes an intentional effort to focus, empathize, and truly interact. […]

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Florida’s Real Estate Appeal

Florida’s housing market continues to captivate buyers with its unique blend of lifestyle perks. The Sunshine State’s warm climate, beachside living, and vibrant cultural scene draw people year-round. Importantly, Florida’s lack of state income or estate tax is a major lure for retirees and high-income professionals alike. Commentators note that Florida in the 2020s “is

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Intimacy Issues: How to Overcome Barriers to Emotional and Physical Connection

A couple sits at dinner checking phones instead of talking. They sleep on opposite sides of the bed without touching. Conversations happen only about groceries and bills. This isn’t what either person wanted from marriage. Intimacy issues creep into relationships slowly. Partners don’t suddenly become strangers overnight. The distance builds through missed connections, busy schedules,

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Ebenezer Quainoo MD, strengthens Baltimore healthcare with hands-on clinical leadership

Ebenezer Quainoo, M.D., brings dedication, innovation, and leadership on his journey through the medical field within the Baltimore healthcare community. As a board-certified internist with a robust career spanning more than two decades, Quainoo has made significant contributions through both practice and mentorship. His career is characterized by a commitment to comprehensive patient care and

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It’s Okay to Care About Your Hair: A Parent’s Guide to Hair Transplants and Self-Confidence

Between packed lunches, school runs, and late-night laundry, parents are often the last people on their own to-do lists. But here’s a gentle reminder: it’s okay to take care of yourself, too. If you’ve looked in the mirror lately and felt a twinge of discomfort about thinning hair or a receding hairline, you’re not alone—and

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Your Health Matters: A Closer Look at Common Health Issues That Affect Modern Moms 

Motherhood is a joyful, humbling, and empowering experience that can change a woman’s life completely. While it comes with happy moments, it also brings some challenges that you’ll have to deal with for years, and sometimes, for the rest of your life. Among these challenges are health issues, and according to the World Health Organization,

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Trauma-Informed Design: How Luxe Spaces Enhance Emotional Healing

Emotional healing is not just an internal process. It is profoundly shaped by the environment in which we live. In recent years, the trauma-informed design approach has emerged as a transformative approach in mental health and wellness spaces. This approach is rooted in understanding how trauma impacts the body, and the design philosophy prioritizes safety,

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Siding in Wayland: Prices, Features, and Full Service Guide to Renovating the Outside

Siding in Wayland is more than just an outside update; it’s a long-term investment in comfort and durability that will safeguard your property and make it look better. High-quality siding makes your home more energy-efficient, protects it from the weather, and makes it seem much better from the street. If you want superior home exterior

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How Long Does It Take to Build a Commercial Pool?

I. Introduction A. Why Build a Commercial Pool Building a commercial pool is a significant investment for businesses such as hotels, fitness centers, schools, and recreational facilities. Unlike residential pools, commercial pools are designed to accommodate a large number of users while adhering to strict safety and regulatory standards. They serve as amenities that attract

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How to Stay Stress-Free When Planning a Long Distance Move

Planning a long-distance move can be pretty overwhelming. From organizing your belongings and coordinating travel to settling into a new city, the process involves dozens of moving parts. However, with the right strategy, mindset, and support, you can keep stress to a minimum and have a smooth transition to your new home. Here are some

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