How to De-Stress and Mend Family Relationships?
Massage is one of the best ways to relax and relieve stress. But if you want to use it to improve marital relations and communication with your children, you will have to learn the profession of massage therapist.
Various massage schools teach health-improving, preventive, and relaxing techniques, the basics of communication psychology, and tactile psychology. Students learn the art of influencing the human body and emotions.
Classical massage relaxes the body, improves psycho-emotional state, and calms down. Just half an hour of massage to the household after work – a wonderful “lightning rod,” improving sleep, and reducing fatigue. After the procedure, your mother, mother-in-law husband, or wife will become kinder and more accommodating. In addition, the masseur is an excellent psychologist. He skillfully relieves physical and emotional tension and provides moral support, as do the masters in the best salons in the world, such as armonia.ae.
Massage may Affect Love Between Spouses
Researchers from Northumbria University have presented a paper at the annual conference of the British Psychological Society, saying that massage can be a good way to bond with your partner and strengthen family relationships. Mutual massage affects partners individually and their relationship as a whole, the scientists concluded.
Specialists conducted a series of experiments involving 38 couples who were taught the basics of massage. After that, the subjects were asked to massage each other for 15 minutes at least twice a week. The massage did not include sexuality – the partners performed it without undressing.
After several weeks, the researchers analyzed the level of emotional and physical state of the participants of the experiments and found: people began to feel more relaxed, happy and satisfied with their relationships. At the same time, they not only improved psychologically, but also physically.
“Massage can be a simple, affordable and effective way to improve couple relationships. After our study, 91% said they would highly recommend mutual massage to others, and 74% continued to massage each other after the project ended,” the authors of the paper shared the findings.
How Massage Can Save a Family
Researchers have revealed how therapeutic massage can not only improve your health but also improve your relationship with your loved one.
Academics conducted a study in which 50 volunteers took part. Each had problems with the spine. The participants underwent a course of therapeutic massage, which consisted of 10 sessions. Scientists were interested in how this procedure affected the psyches of the subjects.
As a result, it was found that for all people who took part in the experiment, the degree of neuropsychic tension decreased. At the same time, it is emphasized that they left exhaustion, as well as fatigue, and the surge of strength and improvement of mood did not take long to occur.
In addition, people had a sense of their own necessity and attractiveness, which had a favorable effect on family and romantic relationships.
Children’s Massage
Children of all ages need a massage, especially. A light, preventive massage is one of the best ways to communicate tactilely with your child. Children love to be caressed and stroked. A professionally performed massage will not only be pleasant, but also useful for the child. Children, both young and grown-up, need the touch of their parents, they often experience a tactile deficit.
The procedure will relax and calm the child, improve blood supply to organs and tissues, increase immunity, and give the necessary psychological satisfaction.
Massage of the head, neck, and collar zones improves the nutrition of the brain, relieves muscle tension that occurs during prolonged sitting, causing headaches, fatigue, and sleep disorders. This massage helps the child better assimilate the school program, improves academic performance, and helps an adult cope with stress at work and at home.
Conclusion
Strengthening relationships in the family is another positive effect of massage. Massage courses study the location of special points and zones, acting on which can lead a person to a strong sexual excitement. Give such a massage to your spouse, and you will significantly diversify your sexual life, get rid of psychological tension and emotional dissatisfaction.
You and your partner will no longer want to seek satisfaction on the side, because all the best is waiting for you at home! After all, the most valuable thing is the health of your family and friends.